Organic Food Products
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Grapes
Want to have great digestion, manage cholesterol and stay youthful?
Eat Grapes! With the Skin.. and plenty of it!
Ayurveda calls grapes, draksha, 'the best of all fruits'. They improve digestion and balance pitta and vata. In the heat of the summer, they provide the necessary fluids and minerals to quench thirst and stay cool. The dark variety contain lots of resveratrol, which supposedly helps in slowing the aging process, the skin containing the most amounts of it.
Bothered by a sore throat after eating grapes? Our understanding is that it is caused by the pesticide residue in non-organic grapes. One doctor recommended adding some honey to the fruit to avoid this problem, if it is a consistent problem for you.
It is an easy to prep, no mess, healthy snack for children.
Important vitamins such as vitamin A, B1, B2, B6 and C6 are found in grapes.
Grapes have anti-oxidants, beta-carotene and sulphur compounds
Grapes contain all the necessary minerals
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